Ok, so it’s January 4 and it seems a lot of people are interested in my previous post, “I just completed a 3-day detox / raw vegan diet and LIVED.”
(It was a 3-day Kaeng Raeng detox and actually kind of liked it.)
This blog doesn’t get more than a couple hits a day, and while that one has consistently been one of my most popular posts… yesterday that post alone got 141 hits.
That’s a lot of people feeling the need to hit the reset button.
I wanted to do the detox last year to help jump start me on my weight loss and kick start some better eating habits. Did it work? Yeah, for a while… but I am back on “the sugar” again, and I am feeling the need for another detox. I tried doing it a couple months ago without quitting sugar first… and I had to stop after the first day because I had such bad headaches!
Tomorrow is my birthday, and I am sure there will be some kind of confection involved to celebrate… but on Sunday I am going to try the no sugar thing again. Last time I detoxed I did 3 days with no sugar leading up to it — I’ll do that again and go for Kaeng Raeng detox #2!
I’ll keep you posted.