Ok, so it’s January 4 and it seems a lot of people are interested in my previous post, “I just completed a 3-day detox / raw vegan diet and LIVED.”
(It was a 3-day Kaeng Raeng detox and actually kind of liked it.)
This blog doesn’t get more than a couple hits a day, and while that one has consistently been one of my most popular posts… yesterday that post alone got 141 hits.
That’s a lot of people feeling the need to hit the reset button.
I wanted to do the detox last year to help jump start me on my weight loss and kick start some better eating habits. Did it work? Yeah, for a while… but I am back on “the sugar” again, and I am feeling the need for another detox. I tried doing it a couple months ago without quitting sugar first… and I had to stop after the first day because I had such bad headaches!
Tomorrow is my birthday, and I am sure there will be some kind of confection involved to celebrate… but on Sunday I am going to try the no sugar thing again. Last time I detoxed I did 3 days with no sugar leading up to it — I’ll do that again and go for Kaeng Raeng detox #2!
I’ll keep you posted.
I just started the three day detox sponsored by Food Matters/Hungry For Change. It’s kind of how I eat on a regular basis! Lol!
I saw that detox too… and I got an email from my cousin with Dr. Oz’s 3-day plan. “detox” seems to be the buzz word at the moment. It’s unreal. Yesterday I had 148 views on this blog and today it was 119! That’s like, NUTS, considering I usually get 1-3 views daily… tops!
Happy birthday!! Wishing you good luck on the detox – it’s never fun but definitely worth it… :)
the first time around it wasn’t UNfun… it was ok… my second attempt was hell… you know what they say about #3… =)