It was while I was writing my last blog post about what Chicken McNuggets are really made of that I kind of hit a wall. I need to eat better. Period. I have to eat everyday, and I don’t always make good, healthy choices. And I want to be healthy, eat less processed food, exercise more and have more energy… and just feel better. Losing weight wouldn’t hurt, either. Um, yeah… cos I really do
want need to do that, too.
I have toyed around with the idea of writing a second blog about eating healthier and cleaner. While thinking about a name for this blog I was doing some Google searches and I found this one: Clean Eating Machines. I’ve only read a little of it, but this is what I want to do: plan my meals for the week and find the time to create healthy, cleaner meals for myself and my family, and share ideas about how to be more active.
And what do I mean by “cleaner”? I guess different people have different definitions for what “clean” means. But I’m going to try to avoid added sugar and processed foods to start. I’m not going to be perfect at first…and that’s not what this blog is about. Because I am so not perfect. But I have to do better than I’m doing now!
I think I’m gonna leave out the noodles though. My trainer keeps telling me “no carbs after 5!” Sigh.